Client Spotlight: Meet Alex!

Alex began training two years ago when she came to me looking to tone up, lose weight, and develop a habit of sticking to an exercise program. We set goals, met them, and continue to develop new ones. Since Alex started training she has gotten engaged and is now focusing on looking her best when she walks down the aisle in May! Alex is dedicated, hard working, and brings positivity to every workout. She recently completed her second round of Whole 30 in January and did awesome! Keep reaching for the stars Alex! SO proud of you! January Whole 30 Results Weight Lost: 6 lbs Bust: 1.5 inches Waist: 2.5 inches Hips: 1 inch Thighs: 1 inch Biceps: 1 inch 10712693_782525565143905_7943117822168570488_n 10653340_763464817049980_3347502514452288106_n Alex working out with her mom Glynis. image1 Pull-up time! image2 Toning up in outdoor boot camp!

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