Client Spotlight: Becca

I love to highlight the hard work and dedication of my clients. Becca started training with me in May of 2012 and is still going strong. She comes ready to work out and is always asking me to turn up the music! Becca’s upbeat and fun personality is what makes my job so enjoyable. In March of 2014, Becca decided to really dial in her diet and lost additional inches and pounds. I’m so happy that Becca has made exercise a habit and has achieved many of her goals. Way to go Becca!

Before Pictures

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Name: Becca Boyd

Age: 30

When did you start working with Priscilla?: May 2012

Initial Weigh:168 lbs.

Current Weight: 147 lbs.

Mesurements December 2012:

  • Waist 34.5 inches
  • Hips: 43 inches
  • Thighs: Right – 23 inches, Left – 23 inches
  • Biceps: Right- 12 inches, Left – 12 inches

Measurements July 2014

  • Waist: 31 inches
  • Hips: 40 inches
  • Thighs: Right – 20.5 inches, Left – 20.5 inches
  • Biceps: Right – 11.5 inches, Left – 11.5 inches

 

Initial Goals: lose weight, tone, get stronger

Accomplishments?: I’m much stronger and have lost 20 pounds. I have more energy and feel so much better all day instead of having highs and lows of exhaustion, moodiness and feeling lethargic. My major carb cravings have gone away which is huge for me!

Why do you think you have achieved your goals?: I finally listened to Priscilla when she kept telling me to change my diet and I lost additional weight and inches within the past 2 months while still continuing my current training with her.

What are your new goals?: Add more days of exercise into the week. Stay healthy and lose 10 more pounds

What do you love about working out with Priscilla?: She’s fun and positive and keeps changing up the exercises we do!

Advice to other who are looking to begin an exercise program?: Try it for a month and see what you think. It’s not your average “boot camp” class!

Favorite healthy Snack or Meal?: 1/2 banana with almond butter

 

After Photos

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To start a training program today e-mail Priscilla at wellnesswithpriscilla@gmail.com!