Personal trainer, nutrition coach, and wellness advocate are all ways to describe me, Priscilla Rosso. Based in Annapolis, I work with individuals and small groups to create customized plans to help them to achieve their health and fitness goals. I believe that developing a balanced and active lifestyle is possible even with the busiest schedule.
After getting engaged in 2010, I created Fit 2 Be Wed, a bridal training program for brides, grooms, mother of the bride, bridesmaids, and anyone looking to get in shape and lose weight for a wedding. Your wedding day is the most memorable day of your life and it is important to look and feel your best. Fit 2 Be Wed has gained regional news coverage in The Capital Newspaper, WBAL News TV, and the Washington Post.
Now, as a busy mom of two boys, I understand the importance of a fit and active lifestyle in all seasons of life. I have helped many women maintain fitness levels throughout their pregnancy and regain their strength post baby.
SERVICES
Personal Training
Individual, small group, and bootcamp style sessions that focus on strength and cardio. Designed to help you boost your metabolism, challenge your body, and get results. Corporate and 30 minute express workouts available.
Nutrition
Exercise is only one facet of a healthy lifestyle. I can help you with a wide variety of nutritional needs from Whole 30 and nutritional coaching, meal planning, and grocery store tours.
Physical Health
Whether you’re suffering from a chronic condition or just looking to achieve peak performance, I can point you to experts who can help you achieve optimal wellness.
Customized Plans
Individualized program designed to help you achieve all of your fitness goals. Perfect for those who like to work out on their own but need an instruction manual.
“Priscilla is an amazing personal trainer that has given me new meaning to working out. She has pushed me beyond what I thought my body was capable of and leaves me striving for more.”
— Alex, Annapolis
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